A woman walking her dog down a long, tree filled lane.
14 Nov 2016

Thrive Calendar Week 11: Physical Activity & Exercise

As part of the Resilience at Ryerson: ThriveRU series, these weekly exercises are linked to specific challenges we know our students are likely to face

Diana Brecher 0
One foot in front of the other as you traverse up the stairs, towards your goal.
07 Nov 2016

Thrive Calendar Week 10: Committing To Your Goals

As part of the Resilience at Ryerson: ThriveRU series, these weekly exercises are linked to specific challenges we know our students are likely to face

Diana Brecher 0
On a black and white image of a person holding out their hands, lays a bright red heart, cracked in two, but the pieces held together.
31 Oct 2016

Thrive Calendar Week 9: Learning To Forgive

As part of the Resilience at Ryerson: ThriveRU series, these weekly exercises are linked to specific challenges we know our students are likely to face

Diana Brecher 0
Stand at the intersection of boredom and anxiety, be not too far into either, and find flow.
24 Oct 2016

Thrive Calendar Week 8: Increasing Flow

As part of the Resilience at Ryerson: ThriveRU series, these weekly exercises are linked to specific challenges we know our students are likely to face

Diana Brecher 0
A moment of kindness can be as simple as holding someone's hand when they need emotional support.
17 Oct 2016

Thrive Calendar Week 7: Practicing Acts of Kindness & Generosity

As part of the Resilience at Ryerson: ThriveRU series, these weekly exercises are linked to specific challenges we know our students are likely to face

Diana Brecher 0
Textbook in hand, he stands ready for today's challenges.
10 Oct 2016

Thrive Calendar Week 6: Study Break—Growth Mindset

As part of the Resilience at Ryerson: ThriveRU series, these weekly exercises are linked to specific challenges we know our students are likely to face

Diana Brecher 0
A calm lake, half in colour, half in black and white.
03 Oct 2016

Thrive Calendar Week 5: Coping Strategies

As part of the Resilience at Ryerson: ThriveRU series, these weekly exercises are linked to specific challenges we know our students are likely to face

Diana Brecher 0
Week of Welcome kicks off in September, but the student cycle keeps going all year long...
30 Sep 2016

Teaching Resilience: Weekly Well-Being Exercises You Can Share with Your Students

ThriveRU is a new initiative in Student Affairs designed to infuse programming for and services to students with principles of positive psychology. The goal of

Diana Brecher 0
20 Sep 2016

7 Tips For Success for First Year Students: A Study in Resilience and Flourishing

ThriveRU is a new initiative in Student Affairs designed to infuse programming for and services to students with principles of positive psychology. The goal of

Diana Brecher 1
#SAcdn Assessing Your Orientation Program
03 Aug 2016

Twitter Chat: Assessing Your Orientation Programming

If you’re in Student Affairs, the arrival of August often feels like the beginning of the end. The end of our planning cycle, and the

RyersonSA 0
A drowzee sits on Lesley's desk, just waiting to be caught.
20 Jul 2016

Student Affairs & Pokemon Go: 10 Ideas to Catch ‘em All

I will freely admit that having grown up in the 90s, I am an avid Pokemon player. I was completely taken in by Google’s April

Lesley D'Souza 1
#RoadToCACUSS June 2017
17 Jun 2016

#RoadtoCACUSS 2017: The Ride

We’re hitting the road again, and this time we’d love for you to participate in the journey! #RoadtoCACUSS 2017 will take us to our nation’s

RyersonSA 2