Cathy on a bike on Ryerson campus in black and white.
18 May 2017

Women On Bicycles

#RoadtoCACUSS 2017 is a wellness journey that will culminate in Student Affairs Professionals from across the country cycling from Toronto to Ottawa to attend the

Cathy Nguyen 0
A group sits in a circle on the lawn, trees growing around them. Today's feeling is brought to you by the colour: green.
08 May 2017

#RoadtoCACUSS PERMA-V Curriculum: Vitality

To ground the challenge of participating in #RoadtoCACUSS: The Ride, we are inviting you to participate in our ThriveRU exercises, designed to help you manage

RyersonSA 0
Ian, decked out in his neon yellowish-green biking gear, takes to the streets atop his mighty wheeled steed...uh, we'll ask him what his bike's name is, and get back to you.
05 May 2017

Left Hip, Pop!: the Connection between Physical & Mental Health

#RoadtoCACUSS 2017 is a wellness journey that will culminate in Student Affairs Professionals from across the country cycling from Toronto to Ottawa to attend the

Ian Crookshank 0
A map of a long ride by the riders.
01 May 2017

#RoadtoCACUSS PERMA-V Curriculum: Achievements

To ground the challenge of participating in #RoadtoCACUSS: The Ride, we are inviting you to participate in our ThriveRU exercises, designed to help you manage

RyersonSA 0
Riders in blue cycle for Jack.org
27 Apr 2017

Fostering Health Promotion: the Philanthropic Journey on the #RoadToCACUSS

#RoadtoCACUSS 2017 is a wellness journey that will culminate in Student Affairs Professionals from across the country cycling from Toronto to Ottawa to attend the

Troy Murray 0
Jen and Brandon stand with the city in silhouette behind them; how far did they bike today? The smiles on their face say, "it doesn't matter."
24 Apr 2017

#RoadtoCACUSS PERMA-V Curriculum: Meaning

To ground the challenge of participating in #RoadtoCACUSS: The Ride, we are inviting you to participate in our ThriveRU exercises, designed to help you manage

RyersonSA 0
After getting caught in the rain on a long ride, our heroes "relax" as they wait on the GO platform for their train to take them home...
19 Apr 2017

Building Your Best: The Importance of Nutrition, Exercise, and Community in Training for the #RoadToCACUSS

#RoadtoCACUSS 2017 is a wellness journey that will culminate in Student Affairs Professionals from across the country cycling from Toronto to Ottawa to attend the

Kaitlyn Taylor-Asquini 0
#RoadToCACUSS riders mug for the camera, after taking shelter in a community centre; the day's ride was called shortly after for, "rain".
17 Apr 2017

#RoadtoCACUSS PERMA-V Curriculum: Relationships

To ground the challenge of participating in #RoadtoCACUSS: The Ride, we are inviting you to participate in our ThriveRU exercises, designed to help you manage

RyersonSA 0
The Rider crew, peddling away but going nowhere (geographically, speaking); this is spin folks, and the journey travelled is one of self!
12 Apr 2017

A Journey of Growth: Joining the #RoadToCACUSS as a New SA Pro

#RoadtoCACUSS 2017 is a wellness journey that will culminate in Student Affairs Professionals from across the country cycling from Toronto to Ottawa to attend the

Samantha DeBoer 0
Jen and Cathy posing with their bikes, big smiles because they just conquered a long distance ride!
10 Apr 2017

#RoadtoCACUSS PERMA-V Curriculum: Engagement

To ground the challenge of participating in #RoadtoCACUSS: The Ride, we are inviting you to participate in our ThriveRU exercises, designed to help you manage

RyersonSA 0
Sarah on her bike, Beast, with a child attachment so her son can ride with her. They smile at the camera, ready for a Ride...
06 Apr 2017

Goin’ the Distance: Training Notes from a Middle-Aged, Super-Feeler, Newbie Distance Cycler

#RoadtoCACUSS 2017 is a wellness journey that will culminate in Student Affairs Professionals from across the country cycling from Toronto to Ottawa to attend the

Sarah Thompson 0
Six of the nineteen Riders pose during a break on their first road challenge: 40KM!
03 Apr 2017

Cultivating Thrive: the #RoadtoCACUSS PERMA-V Curriculum

#RoadtoCACUSS 2017 is a wellness journey that will culminate in Student Affairs Professionals from across the country cycling from Toronto to Ottawa to attend the

Brandon Smith 0